Thursday, April 10, 2014

Pepper Omelet

6 eggs
2 bell peppers chopped
1/2 cup shredded skin cheese (any kind)
2 tbsp dried basil flakes
1 tbsp onion powder
1 tbsp garlic powder
1/2 cup organic low sodium salsa

Preheat oven to 350.

In a large bowl add all your ingredients except salsa.  Mix until well blended and you no longer see egg parts.

In a large sauté pan spray with olive oil, add egg mix and cook on med-low until sides of omelet are starting to form.

Remove from stovetop and out in oven for 5-10 min. Omelet is done when egg is no longer jiggly.

Carefully take pan out of oven, place on stovetop and flip one side to make omelet. Cut in half, plate and add salsa to top.


Wednesday, April 9, 2014

Faith-based

Any ladies out there Christian? 

Bikini Body Mommy 90 Day Challenge

Currently, I have started a new challenge in hopes of better results. In the past and most recently, I have tried several different ways to tone up and lose the left over baby weight from my last child.
I am on Day 2 and boy oh boy is this harder than I imagined! But that's a good thing : )

My two little ones also like to join in and "exercise" with mommy, which is great because then they learn the importance of staying fit and healthy.

Anyone have any tips or been on a similar journey?